Warm up your senses with the rich and hearty flavors of oats haleem, a comforting and nutritious dish that’s perfect for any time of day.
Here’s a recipe for Oats Haleem:
Ingredients:
- 1 cup steel cut oats
- 1/2 cup split yellow moong dal (lentils)
- 1 onion, finely chopped
- 1 tsp ginger paste
- 1 tsp garlic paste
- 1 tsp red chili powder
- 1 tsp garam masala
- Salt, to taste
- 4-5 cups water
- 2 tbsp oil or ghee
- 1 tbsp chopped fresh coriander leaves
- Lemon wedges, for garnish
Instructions:
- Rinse the steel cut oats and split yellow moong dal in water and soak them together for 30 minutes.
- In a large pot or pressure cooker, heat the oil or ghee over medium-high heat. Add the chopped onion and cook until soft and golden brown.
- Add the ginger and garlic paste and cook for 1-2 minutes, stirring constantly.
- Add the soaked oats and dal, red chili powder, garam masala, and salt. Mix everything well.
- Add 4-5 cups of water and bring it to a boil. Reduce heat to low, cover the pot or pressure cooker, and cook until the oats and dal are soft and fully cooked. If using a pressure cooker, cook for 3-4 whistles.
- Once cooked, use an immersion blender or a hand blender to blend the haleem until it’s smooth and creamy.
- Garnish with fresh coriander leaves, boiled eggs, fried onions and lemon wedges. Serve hot.
Enjoy your delicious and healthy Oats Haleem!
#oatshaleem #indianfood #healthyrecipes #vegetarian #flavorsofindia #yum #foodblog #foodphotography #foodie #easyrecipes #comfortfood #glutenfree #lentils #steelcutoats #haleem